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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook rice or use left overs. Set aside. | 2. In a wok, over medium-high heat add olive oil. Let the wok get hot, then add in the celery and carrots. Cook for 2 minutes stirring. | 3. Add onions. Cook 2 minutes. | 4. Add garlic and chili paste, and cook for 1 minute, stirring as you cook. | 5. Turn heat down to medium, then add in the rice. Mix rice in well with vegetables. | 6. Add soy sauces, and mix well. Let rice get nice and hot before serving. | 7. Serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
celery rib	6		chopped	-	-	-	-
carrot	4		chopped	209.92	49.0496	4.7616	1.2288
onion	2		chopped	88.0	20.548000000000002	2.42	0.22
garlic	1	tablespoon	chopped	12.665	2.8101	0.5406	0.0425
sambal chili paste	1 - 1 1/2	1/2		-	-	-	-
brown basmati rice	4	cups	cooked	-	-	-	-
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
soy sauce	2	tablespoons	sweet	16.96	1.5776	2.6048	0.1824

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.