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Grilled Chipotle Salmon With Pineapple Cilantro Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)157.5806
Energy (kCal)3514.3264
Carbohydrates (g)139.5783
Protein (g)370.4483
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon fillet 4 2574.9392 0.0 359.7661 114.9656
    onion 1 sliced sweet 16.0 3.736 0.44 0.04
    chipotle chile adobo 1 -2 canned minced - - - -
    adobo sauce 3 tablespoons - - - -
    brown sugar 3 tablespoons 102.6 26.4843 0.0324 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    white wine vinegar 2 tablespoons - - - -
    garlic clove 1 pressed - - - -
    kosher salt 1 teaspoon - - - -
    white wine 1 cup unsweetened - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    ginger 2 tablespoons grated 34.84 7.4485 0.9339 0.441
    key lime juice 2 tablespoons - - - -
    butter 2 tablespoons softened 171.0 7.857 5.343 14.4
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    scallion 1 sliced 32.0 7.34 1.83 0.19
    olive oil 1 tablespoon 238.68 0.0 0.0 27.0
    onion 1/4 cup diced sweet 16.0 3.736 0.44 0.04
    basmati rice 1 cup - - - -
    pineapple 1 can crushed undrained 123.6882 32.4558 1.3358 0.2969
    pineapple juice 3/4 cup 99.375 24.1312 0.675 0.225
    water 1/2 cup 0.0 0.0 0.0 0.0
    kosher salt 1 teaspoon - - - -
    cilantro 1/4 cup minced 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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