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Spinach and Potato Frittata

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.26
Energy (kCal)724.7053
Carbohydrates (g)7.6622
Protein (g)40.5365
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red potato 6 sliced - - - -
    torn spinach 1 cup - - - -
    green onion 2 tablespoons sliced 3.24 0.6888 0.1164 0.0564
    garlic 1 teaspoon crushed 4.172 0.9257 0.1781 0.013999999999999999
    salt pepper to taste - - - -
    egg 6 429.0 2.16 37.68 28.53
    milk 1/3 cup 49.6133 3.8877 2.562 2.6596
    cheddar cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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