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Brown Fried Rice - Five Treasure

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.6724
Energy (kCal)3577.305
Carbohydrates (g)648.2105
Protein (g)96.4498
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    broccoli stem 1 cup peeled diced - - - -
    carrot 3/4 cup diced 39.36 9.1968 0.8928 0.2304
    red bell pepper 3/4 cup diced - - - -
    edamame 3/4 cup shelled 96.465 6.7348 9.9297 4.186
    corn kernel 3/4 cup 138.5325 27.3575 3.8282 1.5016
    scallion 4 sliced 128.0 29.36 7.32 0.76
    ginger 2 tablespoons grated 34.84 7.4485 0.9339 0.441
    garlic clove 2 minced - - - -
    brown rice 4 cups cooked chilled 2715.8 564.25 55.79600000000001 23.68
    canadian bacon 3/4 cup diced - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    soy sauce 1/4 cup low sodium 33.7875 3.1429 5.1892 0.3634

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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