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Chicken Alfredo and Rice Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.1749
Energy (kCal)2391.5945
Carbohydrates (g)391.4031
Protein (g)43.2532
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    alfredo sauce 1 container refrigerated low-fat - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    white rice 2 1/2 cups cooked 1688.125 369.7688 32.9762 3.0525
    chicken 2 cups cubed cooked cooked - - - -
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    red pepper 1/3 cup chopped bottled roasted sweet 20.0 4.405 0.935 0.22
    almond 1/4 cup slivered toasted 481.78 0.0 0.0 54.5
    basil 1 tablespoon snipped crushed 0.6095 0.0702 0.0835 0.017
    breadcrumb 1 cup soft - - - -
    butter 1 tablespoon melted 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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