RecipeDB

Cooking in progress....

Simply Oven Baked Pork Chops and Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.6764
Energy (kCal)1023.6077
Carbohydrates (g)175.9932
Total fats (g)25.2617
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir together soup, water, rice and 1/4 teaspoons pepper in a 3 quart casserole. | 2. Add onions. | 3. Salt and pepper chops and place on top of rice. | 4. Cover and bake at 350* for 1 1/4 hours or until meat is done and liquid is absorbed. | 5. Remove from oven and let rest 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    grain rice 1 cup uncooked 675.25 147.9075 13.1905 1.2209999999999999
    onion 1/4 sliced 16.0 3.736 0.44 0.04
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    pork chop 3 -4 0.0 0.0 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition