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Black Beans, Sausage and Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)140.9558
Energy (kCal)2612.5535
Carbohydrates (g)206.6924
Protein (g)133.4821
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sausage 1 smoked cut 1401.6021 4.2638 54.3404 128.0493
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    garlic 1 -2 minced 0.0 0.0 0.0 0.0
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    creole seasoning seasoning 1/2 teaspoon - - - -
    tomato green chilies 1 can diced undrained mild - - - -
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    grain rice 1 cup - - - -
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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