Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat your oven to 375 degrees F. | 2. In an oven-proof and flame-proof casserole, set over medium heat, melt the butter and add the rice. Stir for a few seconds, until the butter coats the rice. Add the garlic and stir for a few seconds (not long enough for the rice to change color). | 3. Add the red and yellow peppers and cook for a few seconds. Add the stock and bring the mixture to a gentle boil. Add the raisins, nuts, sage and salt. Cover and place in the oven. Bake for about 18 minutes. | 4. Remove from the oven and let rest for about 10 minutes. Add the chopped cilantro and pineapple. Season if necessary and serve. | 5. Note: If you use salted macadamia nuts, you won't have to add the salt in the recipe. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1	tablespoon	unsalted	85.5	3.9285	2.6715	7.2
grain white rice	1 1/2	1/2		-	-	-	-
garlic	2	teaspoons	minced	8.344	1.8514	0.3562	0.027999999999999997
red bell pepper	1/2	cup	diced	-	-	-	-
yellow bell pepper	1/4	cup	diced	-	-	-	-
chicken stock	3	cups		259.2	25.416	18.144000000000002	8.64
raisin	1/2	cup		249.15	65.604	2.7968	0.3795
macadamia nut	1/2	cup	roasted unsalted chopped	481.06	9.2594	5.2997	50.7659
sage leaf	1 -2		chopped	-	-	-	-
kosher salt	1/2	teaspoon		-	-	-	-
cilantro	1/3	cup	chopped	1.2267	0.1957	0.1136	0.0277
pineapple	1	cup	diced	82.5	21.648000000000003	0.8909999999999999	0.198

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.