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Rice Pilaf With Pine Nuts and Golden Raisins

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.1151
Energy (kCal)716.9735
Carbohydrates (g)57.5801
Protein (g)34.7195
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    coriander 1/4 teaspoon ground 1.341 0.2475 0.0557 0.08
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    grain rice 1 cup - - - -
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    pine nut 4 tablespoons toasted 227.1375 4.4145 4.6204 23.0749
    golden raisin 4 tablespoons drained 124.575 32.802 1.3984 0.1898

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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