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Rice Noodles With Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)182.2655
Energy (kCal)2268.7001
Carbohydrates (g)245.6241
Total fats (g)60.3938
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large bowl of hot water soak rice noodles for 15 minutes and drain well. | 2. Using a wok or large skillet heat oil. Add the garlic, ginger, scallions, and chile, stir fry for approximately one minute. Stir in the chicken and chicken livers and stir fry over high heat for 2-3 minutes or until browning begins. | 3. Add celery and carrot to chicken mixture, stir fry for about 2 minutes or until they soften. Stir in napa cabbage, lime juice, fish sauce, and soy sauce. Begin adding noodles while stirring and heat thoroughly. If desired sprinkle with shredded mint and pickled garlic. Place on serving dish, optional garnish sprig of mint , and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice noodle 7 ounces 726.18 159.9591 11.8702 1.1172
    sunflower oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    garlic clove 1 chopped - - - -
    gingerroot 1/4 chopped - - - -
    scallion 4 128.0 29.36 7.32 0.76
    chile 1 deseeded sliced 6.045 1.2454 0.1254 0.0604
    chicken 2 cups boneless skinless chopped - - - -
    chicken liver 2 chopped 1079.5511 6.6225 153.4958 43.8171
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    cabbage 5 1/2 cups shredded 122.375 28.391 6.2656 0.4895
    lime juice 4 tablespoons 15.125 5.0941 0.2541 0.0424
    thai fish sauce 2 tablespoons - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    mint 2 tablespoons shredded - - - -
    garlic pickled sliced - - - -
    mint 1 sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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