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Crunchy Buttered Rice with Carrots and Parmesan Zucchini

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.783
Energy (kCal)591.5133
Carbohydrates (g)36.3874
Protein (g)38.7285
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    chicken broth 2 cups low sodium 156.24 3.78 22.2768 5.2416
    grain white rice 1 cup uncooked - - - -
    carrot 1/3 cup peeled diced 17.4933 4.0875 0.3968 0.1024
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    zucchini 1 sliced 2.31 0.3421 0.2981 0.044000000000000004
    salt black pepper ground - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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