RecipeDB

Cooking in progress....

Indian Matar Paneer (Cottage Cheese and Peas)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)139.5307
Energy (kCal)2670.9603
Carbohydrates (g)228.3232
Protein (g)130.1586
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 gallon 2381.44 186.6112 122.976 127.6608
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    cumin seed 1 tablespoon 22.5 2.6544 1.0686 1.3362
    onion 1 chopped 64.0 14.944 1.76 0.16
    red bell pepper 1 chopped - - - -
    kernel corn 1/2 cup canned 92.355 18.2384 2.5521 1.0011
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098
    garam masala 1/2 teaspoon - - - -
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition