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Strawberry Spinach Salad I

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Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45.1649
Energy (kCal)3118.3365
Carbohydrates (g)325.0648
Total fats (g)185.1159
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce and onion. Cover, and chill for one hour. | 2. In a large bowl, combine the spinach, strawberries and almonds. Pour dressing over salad, and toss. Refrigerate 10 to 15 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4
    poppy seed 1 tablespoon 46.2 2.4754 1.5831 3.6573
    white sugar 1/2 cup 387.0 99.98 0.0 0.0
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    white vinegar 1/4 cup distilled 10.71 0.0238 0.0 0.0
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    worcestershire sauce 1/4 teaspoon 1.105 0.2757 0.0 0.0
    onion 1 tablespoon minced 4.0 0.934 0.11 0.01
    spinach 10 ounces rinsed dried 1060.2 213.2085 38.0475 4.4745
    strawberry 1 quart cleaned hulled sliced - - - -
    almond 1/4 cup blanched slivered 481.78 0.0 0.0 54.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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