RecipeDB

Cooking in progress....

Mexican Rice Pilaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.7001
Energy (kCal)1503.0337
Carbohydrates (g)277.5402
Protein (g)34.358
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    vegetable broth 1 1/2 cups 243.54 39.483000000000004 8.9298 5.7564
    brown rice 1 1/2 cups 1018.425 211.5938 20.9235 8.88
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    jalapeno pepper 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    red bell pepper 1 chopped - - - -
    tomato 1 seeded chopped 32.76 7.0798 1.6016 0.364
    monterey jack cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition