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Take-Out Umami Cauliflower Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.2696
Energy (kCal)824.274
Carbohydrates (g)41.7803
Protein (g)25.0788
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 cups riced 26.75 5.3179 2.0544 0.2996
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    sesame oil 3 tablespoons 360.67199999999997 0.0 0.0 40.8
    onion 3/4 cup diced 48.0 11.208 1.32 0.12
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    red pepper flake crushed - - - -
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    carrot 1 cup diced 52.48 12.2624 1.1904 0.3072
    egg 2 beaten 143.0 0.72 12.56 9.51
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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