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Chicken Fried Rice II

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)88.9477
Energy (kCal)1701.5067
Carbohydrates (g)165.1248
Protein (g)56.763
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cup diced cooked - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    grain rice 1 cup uncooked 675.25 147.9075 13.1905 1.2209999999999999
    salad oil 1/3 cup 630.5867 0.0 0.0 71.3333
    chicken broth 2 1/2 cups 195.3 4.725 27.846 6.5520000000000005
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green pepper 1/4 cup chopped 7.45 1.7284 0.3203 0.0633
    celery 1/4 cup sliced 4.04 0.7499 0.1742 0.0429
    egg 2 beaten 143.0 0.72 12.56 9.51
    lettuce 1 cup shredded 5.4 1.0332 0.4896 0.054000000000000006

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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