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Heart Healthy Cinnamon Rice Pudding

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4913
Energy (kCal)379.484
Carbohydrates (g)71.9628
Protein (g)20.6425
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nonfat milk 2 1/2 cups 208.25 30.38 20.6412 0.49
    arborio rice 1/2 cup uncooked - - - -
    nonfat milk 1 cup 208.25 30.38 20.6412 0.49
    cinnamon 1 - - - -
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    lemon zest 1 teaspoon grated - - - -
    vanilla 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    cinnamon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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