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Chicken Riggies II

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)170.4028
Energy (kCal)2194.9929
Carbohydrates (g)37.8314
Total fats (g)155.5512
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan, heat oil and melt butter over medium heat. Add garlic and shallots and saute until soft, then add chicken, season with salt and pepper to taste and saute for 8 to 10 minutes, or until halfway cooked. | 2. Add peppers and stir in tomato sauce, reduce heat to low and simmer about 10 minutes. Add sherry and simmer for another 10 minutes, then stir in cream and simmer for 10 minutes more. Toss all with hot, cooked pasta and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    butter 1/4 cup 342.0 15.714 10.686 28.8
    garlic 5 cloves minced 22.35 4.959 0.9540000000000001 0.075
    shallot 10 tablespoons minced 72.0 16.8 2.5 0.1
    chicken breast meat 2 pounds skinless boneless cubed 1281.2829 0.3584 156.2628 72.5762
    salt pepper to taste - - - -
    red pepper 1 jar drained julienned sweet - - - -
    tomato sauce 1/2 cup - - - -
    sherry 1/4 cup - - - -
    heavy cream 1 pint - - - -
    rigatoni pasta 1 package uncooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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