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Mrs. C's Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.5859
Energy (kCal)1044.37
Carbohydrates (g)47.7722
Total fats (g)78.4721
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Steam or cook rice according to package directions. Cool. | 2. Fry bacon in large fry pan or wok until crisp. | 3. Move bacon to side of pan (or remove) and add eggs to pan and scramble. | 4. Add all vegetables to pan, and stir fry with bacon and eggs until crisp-tender. | 5. Add rice to pan and mix well. | 6. Add soy sauce, salt and pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    calrose rice 2 cups uncooked - - - -
    bacon 6 slices chopped 700.56 2.1504 21.2016 66.6792
    egg 2 beaten 143.0 0.72 12.56 9.51
    green onion 5 sliced 95.85 20.377 3.4435 1.6685
    carrot 2 grated 104.96 24.5248 2.3808 0.6144
    cabbage 1/4 - 1/2 sliced 0.0 0.0 0.0 0.0
    soy sauce - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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