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Shrimp and Wild Rice Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.2554
Energy (kCal)1825.5772
Carbohydrates (g)278.679
Protein (g)89.8842
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    green pepper 2 tablespoons chopped 3.72 0.863 0.16 0.0316
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    wild rice 2 cups cooked 1142.4 239.68 47.136 3.4560000000000004
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    cheddar cheese 1/2 cup shredded - - - -
    shrimp 1/2 shelled deveined 160.9337 2.0627 30.8494 2.2893

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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