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Shrimp and Wild Rice Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)89.8842
Energy (kCal)1825.5772
Carbohydrates (g)278.679
Total fats (g)44.2554
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients. | 2. Pour into a greased 2 1/2 quart casserole dish. | 3. Bake at 375 degrees for 30-35 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    green pepper 2 tablespoons chopped 3.72 0.863 0.16 0.0316
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    wild rice 2 cups cooked 1142.4 239.68 47.136 3.4560000000000004
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    cheddar cheese 1/2 cup shredded - - - -
    shrimp 1/2 shelled deveined 160.9337 2.0627 30.8494 2.2893

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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