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Turkey Wild Rice Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.8337
Energy (kCal)716.4553
Carbohydrates (g)11.657
Total fats (g)42.2838
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. Prepare rice according to package directions. | 3. Combine rice, turkey, mushrooms, carrot, broccoli and 1/2 cup swiss cheese in a 2-quart baking dish. | 4. Combine half and half, sherry and pepper. | 5. Fold into turkey mixture. | 6. Cover with remaining swiss cheese. | 7. Sprinkle with parmesan cheese. | 8. Bake for 30 to 40 minutes or until hot and bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 6 ounces blend 151.3 0.0 33.66 0.85
    turkey 2 cups cooked cubed - - - -
    mushroom 2 1/2 ounces canned drained 24.0971 4.8123 1.5876 0.3473
    carrot 1/4 cup chopped 13.12 3.0656 0.2976 0.0768
    broccoli 1/4 cup chopped 7.735 1.5106 0.6416 0.0842
    swiss cheese 1 cup 518.76 1.9008 35.5872 40.9068
    half 3/4 cup - - - -
    sherry wine 2 tablespoons 151.3 0.0 33.66 0.85
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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