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Broccoli Wild Rice Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.6723
Energy (kCal)241.1411
Carbohydrates (g)36.3571
Protein (g)7.5583
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken wild rice 1 package chicken-flavored - - - -
    water 5 cups 0.0 0.0 0.0 0.0
    broccoli 1 package thawed frozen - - - -
    carrot 1 shredded 25.01 5.8438 0.5673 0.1464
    onion flake 2 teaspoons 11.6333 2.7760000000000002 0.2983 0.0153
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    cream cheese 1 package cubed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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