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Wild Rice and Mushroom Pilaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.1043
Energy (kCal)1175.955
Carbohydrates (g)192.6423
Protein (g)44.1761
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wild rice 3/4 cup uncooked 428.4 89.88 17.676 1.296
    brown rice 3/4 cup uncooked 430.155 90.6288 8.5676 3.2943
    beef broth 2 cans 60.9 0.348 9.918 1.9140000000000001
    cremini mushroom 1 1/2 cups sliced - - - -
    shiitake mushroom cap 1 1/2 cups sliced - - - -
    shallot 2 chopped - - - -
    garlic clove 5 chopped - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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