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Easiest Broccoli Rice Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)83.4935
Energy (kCal)2059.7895
Carbohydrates (g)284.7432
Protein (g)48.024
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 1 1/2 cups cooked 1012.875 221.8612 19.7858 1.8315
    broccoli 1 package thawed frozen - - - -
    red onion 1/2 chopped 32.0 7.472 0.88 0.08
    cheese whiz 1 jar - - - -
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    button mushroom 1 can sliced - - - -
    butter 1/2 cup sliced softened 684.0 31.428 21.372 57.6
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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