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Beef Orzo and Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.0037
Energy (kCal)238.8266
Carbohydrates (g)0.0303
Protein (g)0.0059
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orzo pasta 1/2 cup - - - -
    grain white rice 1/2 cup - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    pepper 1 pinch cracked 0.0388 0.009000000000000001 0.0017 0.0003
    rosemary 1 pinch ground 0.0573 0.0091 0.0014 0.0026
    thyme 1 pinch 0.0505 0.0122 0.0028 0.0008
    white wine 1 cup - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    onion soup mix 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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