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Broccoli and Sausage With Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.7917
Energy (kCal)443.2367
Carbohydrates (g)14.01
Protein (g)7.26
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    olive oil 358.02 0.0 0.0 40.5
    onion 1 chopped 60.0 14.01 1.65 0.15
    celery rib 2 sliced 25.2167 0.0 5.61 0.1417
    brown rice 4 -6 cups cooked cooked 0.0 0.0 0.0 0.0
    polska kielbasa 1 sliced 25.2167 0.0 5.61 0.1417
    broccoli floret 4 cups 25.2167 0.0 5.61 0.1417
    soy sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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