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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Remove the inner pot from the rice cooker. | 2. Place the rices and lentils in a sieve, rinse under running water. | 3. Add the onion, the rices, and the lentils to the inner pot. Add the water, the pepper, the cardamom, and the chicken bouillon granules. Stir ingredients. | 4. Return inner pot to rice cooker and press "cook." If pilaf is not sufficiently done after it switches from "cook" to "warm," re-close the rice cooker and keep on "warm" for another 5-10 minutes. Cooking time should be approximately 45 minutes, your rice cooker may vary. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1/2		chopped	32.0	7.472	0.88	0.08
brown rice	1 1/8	1/8		763.8188	158.6953	15.6926	6.66
lentil	1/4	cup		20.405	4.262	1.7248	0.1059
wild rice	1/8	cup		71.4	14.98	2.946	0.21600000000000003
water	4	cups		0.0	0.0	0.0	0.0
pepper			ground	-	-	-	-
cardamom	1	teaspoon	ground	6.22	1.3694	0.2152	0.134
chicken bouillon granule	3	teaspoons		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.