RecipeDB

Cooking in progress....

Martha's Rice Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.8798
Energy (kCal)379.973
Carbohydrates (g)18.9579
Protein (g)4.1028
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain white rice 1 cup cooked - - - -
    red onion 1/2 chopped 14.0 3.2689999999999997 0.385 0.035
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    oil 2 1/2 280.32 0.0 0.0896 31.8336
    garlic 1 1/2 1/2 chopped 6.705 1.4877 0.2862 0.0225
    salt pepper - - - -
    dill 3 tablespoons chopped 60.39 10.9237 3.1639999999999997 2.8789
    lemon zest 1 grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition