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Martha's Rice Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.1028
Energy (kCal)379.973
Carbohydrates (g)18.9579
Total fats (g)34.8798
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place cooked rice in medium bowl and keep warm. | 2. Mix together red onion and vinegar in a small bowl. | 3. Let sit 5 minutes; strain onion in a sieve, discarding vinegar. | 4. Place lemon juice, oil, garlic, salt and pepper to taste in another small bowl, and whisk to combine. | 5. Drizzle lemon mixture over warm rice. | 6. Add reserved onion, dill, and lemon zest; toss to combine. | 7. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain white rice 1 cup cooked - - - -
    red onion 1/2 chopped 14.0 3.2689999999999997 0.385 0.035
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    oil 2 1/2 280.32 0.0 0.0896 31.8336
    garlic 1 1/2 1/2 chopped 6.705 1.4877 0.2862 0.0225
    salt pepper - - - -
    dill 3 tablespoons chopped 60.39 10.9237 3.1639999999999997 2.8789
    lemon zest 1 grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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