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Cranberry Rice Pilaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.4709
Energy (kCal)1411.7796
Carbohydrates (g)182.2724
Protein (g)52.1256
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    celery 3/4 cup chopped 12.12 2.2498 0.5227 0.1288
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    grain rice 1 cup uncooked 675.25 147.9075 13.1905 1.2209999999999999
    chicken broth 2 1/2 cups 195.3 4.725 27.846 6.5520000000000005
    mushroom 1/2 cup chopped - - - -
    cranberry 1/2 cup dried 25.3 6.5835 0.253 0.0715
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    lemon pepper 1/4 teaspoon - - - -
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    pine nut 3 tablespoons toasted 170.3531 3.3109 3.4653 17.3062

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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