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Thai Mussels With Jasmine Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6247.9219
Energy (kCal)600817.595
Carbohydrates (g)13871.4897
Total fats (g)62439.5539
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil rice until tender. | 2. Scrub mussels and remove beards, fill a large saucepan with water, enough to cover mussels, bring to the boil and add mussels reduce heat. Simmer covered until mussels open, drain and discard any that have not opened. | 3. In another large saucepan add a small amount of peanut oil and paste and cook until fragrant. Add water, both stocks, sauce and sugar, bring to a boil. | 4. Add coconut milk and coconut cream, reduce heat to a simmer, Add cooked mussels to broth and cook until heated through. Add coriander, onions and lime juice stir, serve immediately. | 5. To serve divide jasmine rice among 4 serving bowls and top with mussels, spoon broth over, garnish with coriander leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jasmine rice 1 1/2 cups - - - -
    peanut oil - - - -
    mussel 2 780.1938 33.4758 107.95700000000001 20.3213
    green curry paste 3 tablespoons - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    fish stock granule 1 teaspoon - - - -
    vegetable bouillon granule 1 teaspoon - - - -
    fish sauce 2 teaspoons 4.2 0.4368 0.6072 0.0012
    brown sugar 2 1/2 teaspoons 28.5 7.3568 0.009000000000000001 0.0
    coconut milk 800 441600.0 10636.8 4396.8 45772.8
    coconut cream 200 158400.0 3192.0 1742.4 16646.4
    coriander 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    green onion 4 -5 sliced 0.0 0.0 0.0 0.0
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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