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Fruitilicious Rice Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.0474
Energy (kCal)358.8115
Carbohydrates (g)61.7134
Protein (g)3.9912
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown wild rice mix 2 cups cooked - - - -
    chicken 1 cup cooked diced - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    baby carrot 1/2 cup sliced - - - -
    green bean 1 cup cut 31.0 6.97 1.83 0.22
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    pineapple chunk juice 1/2 cup - - - -
    golden raisin 1/3 cup 166.1 43.736000000000004 1.8645 0.253
    water chestnut 1/2 cup - - - -
    cherry tomato 1/2 cup - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    dijon mustard 1 1/2 1/2 - - - -
    garlic powder 1/4 teaspoon minced 2.5653 0.5637 0.1283 0.0057
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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