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Savory Cheddar Cheese and Rice Cheesecake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.0515
Energy (kCal)1236.6199
Carbohydrates (g)250.545
Total fats (g)12.6583
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat over to 375 degrees. | 2. Combine rice, parsley, scallions (or onions)and cheese. (You may saute onions first.). | 3. In blender, combine tofu, milk, pepper, spices and hot sauce until well mixed. | 4. Combine rice and tofu mixtures. | 5. Pour into crust. | 6. Bake for 30 minutes or until set. | 7. Serve hot. | 8. (I think it takes even better the next day when the flavors have blended and mellowed.). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 2 cups cooked 1147.08 241.6768 22.8468 8.7848
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    scallion 1/4 cup chopped 8.0 1.835 0.4575 0.0475
    cheddar cheese 1 cup shredded - - - -
    silken tofu 1 1/2 1/2 19.9864 0.5953 2.0412 1.0631
    plain soymilk 1/4 cup 24.9075 1.9987 1.7496 1.0024
    pepper 2 teaspoons ground 11.546 2.9417 0.4779 0.15
    herb 2 tablespoons - - - -
    sauce 2 teaspoons 19.7 0.5479999999999999 1.033 1.492
    pie shell 1 unbaked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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