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Chicken Wild Rice Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.6932
Energy (kCal)501.6822
Carbohydrates (g)77.125
Total fats (g)15.4208
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large sacuepan, combine water, entire contents of long grain and wild rice mix and dry soup. Bring to a boil. | 2. Reduce heat; cover and simmer for 10 minutes. | 3. Stir in celery, carrots and onion. Cover and simmer for 10 minutes. | 4. Stir in chicken soup and chicken. Cook 10 minutes longer or until the rice and vegetables are tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 5 2/3 cups 0.0 0.0 0.0 0.0
    grain wild rice 1 package blend - - - -
    lipton soup secret noodle mix 1 envelope - - - -
    celery rib 2 sliced - - - -
    carrot 2 chopped 50.02 11.6876 1.1346 0.2928
    onion 2/3 cup chopped 42.6667 9.9627 1.1733 0.1067
    cream chicken soup 2 cans 408.9955 55.4747 13.3853 15.0213
    chicken breast 1 cup cooked cubed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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