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Lemon Rice With Herbs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.5223
Energy (kCal)506.109
Carbohydrates (g)30.605
Protein (g)19.4434
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 1 1/2 1/2 - - - -
    chicken stock 3 cups 259.2 25.416 18.144000000000002 8.64
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    garlic clove 12 chopped - - - -
    salt pepper - - - -
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208
    parsley 1/4 cup 5.4 0.9495 0.4455 0.1185
    mint 2 tablespoons 5.016 0.9587 0.3751 0.0832
    lemon zest 1 teaspoon grated - - - -
    marjoram 1 tablespoon 4.607 1.0295 0.2152 0.1197

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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