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Cranberry Edamame Wild Rice Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.0153
Energy (kCal)705.5862
Carbohydrates (g)72.8715
Protein (g)18.9607
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice wine vinegar 2 tablespoons - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    wild rice 1/2 cup cooked 285.6 59.92 11.784 0.8640000000000001
    edamame 1/2 cup shelled thawed 64.31 4.4899 6.6198 2.7907
    cranberry 2 tablespoons dried 6.325 1.6459 0.0632 0.0179
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124
    walnut 2 tablespoons chopped 240.44799999999998 0.0 0.0 27.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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