RecipeDB

Cooking in progress....

Savory Rice Pilaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.321
Energy (kCal)340.7439
Carbohydrates (g)24.6346
Protein (g)1.5031
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons melted 238.68 0.0 0.0 27.0
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    grain rice 2 cups - - - -
    chicken stock vegetable 4 cups - - - -
    apple juice 1/2 cup 57.04 14.012 0.124 0.1612
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition