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Garlic Chicken on Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4288
Energy (kCal)58.52
Carbohydrates (g)12.217
Protein (g)3.7127
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    honey 2 tablespoons - - - -
    ginger 2 teaspoons ground 3.2 0.7108 0.0728 0.03
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    chicken breast 1 boneless skinless boneless - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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