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Minced Lamb With Ginger, Hoisin, and Green Onions

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)79.5545
Energy (kCal)1535.051
Carbohydrates (g)43.0469
Total fats (g)113.8223
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine orange juice and cornstarch in small bowl. | 2. Saute lamb in heavy large skillet over high heat until cooked through, breaking up with back of spoon, about 5 minutes. | 3. Pour lamb with its juices into colander; drain. | 4. Heat oil in same skillet over high heat. | 5. Add ginger, garlic and orange peel; stir-fry 30 seconds. | 6. Add green onions and stir-fry 1 minute. | 7. Add hoisin sauce and lamb to skillet; stir until blended. | 8. Add orange juice mixture; stir until thickened, about 1 minute. | 9. Spoon into lettuce leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange juice 2 tablespoons 13.95 3.2239999999999998 0.217 0.062
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    lamb 1 lb ground 1211.112 0.0 76.5677 97.9322
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    gingerroot 2 tablespoons minced - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    orange peel 1 tablespoon minced 5.82 1.5 0.09 0.012
    green onion 1 bunch chopped - - - -
    hoisin sauce 1/4 cup 140.8 28.2112 2.1184 2.1696
    butter lettuce leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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