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Vegan Egg Foo Yung (Tofu Yung)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)76.3756
Energy (kCal)3970.3733
Carbohydrates (g)741.0309
Protein (g)77.7759
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 1 drained firm 40.8233 0.7881 4.896 2.4721
    canola oil 3 tablespoons 371.28 0.0 0.0 42.0
    tamari 1 tablespoon 10.8 1.0026 1.8918 0.018000000000000002
    sesame oil 1 teaspoon toasted 39.78 0.0 0.0 4.5
    celery rib 1 halved chopped - - - -
    water chestnut 1 cup - - - -
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    bean sprout 2 cups - - - -
    mushroom 2 cups sliced minced - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    brown rice 6 cups cooked 3441.24 725.0304 68.5404 26.3544

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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