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Ginger Chicken Stir Fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.6417
Energy (kCal)1112.4702
Carbohydrates (g)27.6754
Protein (g)122.6877
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 3 tablespoons divided 336.384 0.0 0.1075 38.2003
    chicken 1 lb boneless cut 544.0012 0.0 102.0002 11.8774
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    carrot 1 cup cut 52.48 12.2624 1.1904 0.3072
    sugar snap pea 2 cups - - - -
    onion 1 tablespoon minced 4.0 0.934 0.11 0.01
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    ginger 1/2 teaspoon dried 0.8 0.1777 0.0182 0.0075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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