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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mince or finely chop your chicken breasts. (I use a food processor and pulse until it is finely minced; be careful you do NOT over process and puree the chicken!). | 2. If the broccoli florets in the broccoli slaw are very large, break them down into very small pieces. | 3. Prepare the fresh cucumber and onion garnish - combine the shredded green onions with the cucumber strips in a serving bowl with a little soy sauce. | 4. In a mixing bowl, combine the broccoli slaw, peanut butter, soy sauce, sesame oil, ginger and cilantro leaves. Mix them together and allow to infuse for about 10 minutes. In another small bowl, add a little soy sauce to the minced chicken breasts. | 5. Pre-heat the vegetable oil for deep-frying to 180 degrees C or 360 degrees F while preparing the spring rolls. | 6. Heat a wok over medium high to high heat. Add 1 tablespoon of peanut oil. When the oil is hot, add the minced chicken and stir-fry for 2 to 3 minutes, then add the seasoned vegetable mix, and cook for a further 1 to 2 minutes stirring vigorously all the time to toss the chicken and vegetables around in the wok. | 7. Lay a spring roll wrapper in front of you so that it forms a diamond shape. Use your index finger to wet all the edges with the beaten egg white. Place approximately 2 tablespoons of filling in the middle. Bring the two of the sides up into the middle then lift up the other two sides to form a bundle, making sure that the wrapper overlaps to make a tight seal. (If the wrappers are too small, use the traditional roll way - Place approximately 2 tablespoons of filling near the bottom. Roll over once, tuck in the sides, and then continue rolling. Seal the top.) At this stage, you can tie the blades of fresh chives around the bundles/rolls if you are using them. | 8. Deep-fry the bundles/rolls in 3 to 4 batches, cooking until they are golden brown and crispy (about 3 minutes). Remove with a slotted spoon and drain on paper towels. | 9. Arrange them on a serving platter, sprinkle with fresh cilantro and serve with the cucumber ad green onion garnish. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	2	boneless	skinless minced boneless	-	-	-	-
broccoli slaw mix	6	ounces		151.3	0.0	33.66	0.85
peanut butter	2	tablespoons		188.48	6.9024	7.6992	15.9808
soy sauce	2	teaspoons		5.617999999999999	0.5226	0.8628	0.0604
sesame oil	1	teaspoon		39.78	0.0	0.0	4.5
ginger	1	teaspoon	ground minced peeled	1.6	0.3554	0.0364	0.015
cilantro	2	tablespoons	chopped	0.46	0.0734	0.0426	0.0104
spring wrapper	16			151.3	0.0	33.66	0.85
chive	16			14.4	2.088	1.5696	0.3504
egg white	1		beaten	17.16	0.2409	3.597	0.0561
peanut oil				-	-	-	-
vegetable oil				-	-	-	-
soy sauce				5.617999999999999	0.5226	0.8628	0.0604
green onion	4		shredded	76.68	16.3016	2.7548	1.3348
cucumber	1/2		cut	7.8	1.8876	0.33799999999999997	0.0572
cilantro leaf				0.46	0.0734	0.0426	0.0104

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.