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Cold Sesame Noodle Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.6839
Energy (kCal)1759.3575
Carbohydrates (g)83.1835
Total fats (g)140.559
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook noodles according to package directions and cool. | 2. Meanwhile, combine peanut butter, tahini, soy sauce, sesame oil, chili oil, vinegar, water and ginger in a small saucepan. | 3. Simmer on low heat for 5 minutes to marry flavors, then remove from heat and cool. | 4. Combine noodles, sauce, peanuts, snow peas, cucumber, scallions and carrots. | 5. Garnish with cilantro and sesame seeds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    udon noodle 3/4 18.9125 0.0 4.2075 0.1062
    peanut 1/4 cup chopped 206.955 5.8874 9.417 17.9726
    scallion 1 bunch chopped - - - -
    cucumber 1 peeled sliced 15.6 3.7752 0.6759999999999999 0.1144
    snow pea 1 cup blanched 18.9125 0.0 4.2075 0.1062
    carrot 1 cup grated 52.48 12.2624 1.1904 0.3072
    peanut butter 1/2 cup 759.81 27.8253 31.0374 64.4226
    tahini 1/2 cup 684.0 31.428 21.372 57.6
    tamari soy sauce 2 tablespoons 21.6 2.0052 3.7836 0.036000000000000004
    chinese dark sesame oil 2 tablespoons 18.9125 0.0 4.2075 0.1062
    chili oil cayenne 1 tablespoon 18.9125 0.0 4.2075 0.1062
    rice vinegar 2 tablespoons 18.9125 0.0 4.2075 0.1062
    ginger 1 inch grated - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    sesame seed toasted 684.0 31.428 21.372 57.6
    cilantro - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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