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Pork Chop Suey

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.5193
Energy (kCal)436.936
Carbohydrates (g)31.2194
Protein (g)15.4776
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 cup sliced 64.0 14.944 1.76 0.16
    mushroom 1 cup sliced - - - -
    celery 3/4 cup bias-sliced 12.12 2.2498 0.5227 0.1288
    water chestnut 1/2 cup sliced - - - -
    red bell pepper 1/2 cup sliced - - - -
    bean sprout 3/4 cup - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    cornstarch 1 1/2 1/2 45.72 10.9524 0.0312 0.006
    chinese barbecue pork 1 cup sliced - - - -
    salt pepper - - - -
    jasmine rice over steamed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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