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Sweet and Sour Shrimp

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)60.4294
Energy (kCal)364.6921
Carbohydrates (g)16.2135
Total fats (g)6.466
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse the shrimp and remove the black vein if necessary. | 2. Heat the sesame oil in a wok (or non-stick frying pan) and stir-fry the shrimp until they turn from grey to pink. | 3. Add the garlic, ginger and scallions and stir-fry for a couple of minutes. Add the red chili and stir-fry for a further minute. | 4. Finally, add the sweet and sour sauce and cook for a couple of minutes until the mixture is bubbling. | 5. Scatter with the chopped cilantro and serve at once with boiled rice or noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jumbo shrimp 10 ounces raw peeled 252.1667 0.0 56.1 1.4167
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    garlic clove 1 chopped 252.1667 0.0 56.1 1.4167
    ginger 1 teaspoon chopped 1.6 0.3554 0.0364 0.015
    scallion 2 trimmed chopped 64.0 14.68 3.66 0.38
    red chili pepper 1/2 deseeded chopped 0.625 0.1377 0.0292 0.0069
    sauce 1 jar sour sweet - - - -
    cilantro 1 ounce chopped 6.5204 1.0404 0.6038 0.1474

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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