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Caramelized Brussels Sprouts with Pistachios

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)98.2001
Energy (kCal)2029.4563
Carbohydrates (g)262.0322
Total fats (g)91.1949
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place Brussels sprouts in a steamer basket over boiling water. Cover saucepan and steam 8-10 minutes or until Brussels sprouts are tender yet crisp. | 2. Melt the butter in a deep skillet, add the onions and 3 tablespoons vinegar; cook until onions brown. | 3. Add the Brussels sprouts, sugar and remaining vinegar. Saute over medium heat until the Brussels sprouts are lightly caramelized. | 4. Season with salt and pepper to taste and garnish with pistachios. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brussels sprout 4 pounds 780.1798 162.3863 61.3258 5.4431
    butter 1/2 cup unsalted 684.0 31.428 21.372 57.6
    red onion 4 cut 112.0 26.151999999999997 3.08 0.28
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    white sugar 2 tablespoons 97.524 25.195 0.0 0.0
    salt pepper to taste - - - -
    pistachio 1/2 cup chopped 344.4 16.7096 12.3984 27.8718

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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