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Asian Pork Tenderloin

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.9904
Energy (kCal)2068.0487
Carbohydrates (g)67.4732
Protein (g)285.1317
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 3 lb 1632.0037 0.0 280.8406 48.0081
    hoisin sauce 5 tablespoons 176.0 35.264 2.648 2.7119999999999997
    plum sauce 3 tablespoons 104.88 24.4017 0.5073 0.5928
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    dark soy sauce 2 tablespoons - - - -
    honey 2 tablespoons - - - -
    sherry 1 tablespoon - - - -
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    chinese chili sauce 1 teaspoon - - - -
    five spice powder 1/2 teaspoon - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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