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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put the pork ribs in a shallow dish and sprinkle over the dark soy sauce. Cover and let marinate in the refrigerator for at least 20 minutes. | 2. Break the garlic head into cloves, leaving the individual skins intact. | 3. Heat the oil in a preheated wok or deep pan over high heat. Add the garlic cloves and stir-fry for 1 minutes. Toss in the cinnamon and star anise and stir-fry for 1 minutes. Add the pork and stir-fry until beginning to brown, then stir in the light soy sauce, sugar, and water and cook, stirring, until the sugar has dissolved. Simmer gently, uncovered, for 30 minutes, stirring frequently. | 4. Cover and simmer 1-1 1/4 hours or until the meat is very tender and the gravy thick and concentrated. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork rib	21	ounces	cut	529.55	0.0	117.81	2.975
dark soy sauce	1	tablespoon		529.55	0.0	117.81	2.975
head garlic	1			529.55	0.0	117.81	2.975
shortening	2	tablespoons		226.304	0.0	0.0	25.6
cinnamon	1			-	-	-	-
star anise	2			529.55	0.0	117.81	2.975
soy sauce	3	tablespoons		25.44	2.3664	3.9072	0.2736
rock sugar	2	ounces		529.55	0.0	117.81	2.975
water	3/4	cup		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.