RecipeDB

Cooking in progress....

My Mom's Chinese Pot Roasted Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)257.8468
Energy (kCal)3048.6206
Carbohydrates (g)25.4224
Total fats (g)205.8879
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Marinate chicken in 1/4 cup soy sauce for 15 minutes. | 2. Brown chicken slowly in oil. | 3. Then add vermouth simmer for 30 minutes or until tender. | 4. Remove chicken set aside. | 5. Add celery and onions to pan. Cook for 1-2 minutes. | 6. In a 1 cup measure take the soy sauce used to marinate chicken, add. | 7. 3/4 cup of water, add rest of ingredients and enough water to measure 1 cup. Stir to mix. Cook until thickened. | 8. Put chicken back into pan and stir to cover. | 9. Enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 3 lbs 2924.0066 0.0 252.9606 204.8165
    soy sauce 1/4 cup 16.96 1.5776 2.6048 0.1824
    vermouth 1 tablespoon - - - -
    garlic - - - -
    celery 2 stalks cut 20.48 3.8016 0.8832 0.2176
    green onion 2 cut 38.34 8.1508 1.3774 0.6674
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    water 3/4 cup 0.0 0.0 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition