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Chinese Meatballs With Snow Peas from the House of Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)150.2551
Energy (kCal)2492.1147
Carbohydrates (g)52.4519
Total fats (g)182.5497
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine Meatball mixture in a large bowl, form mixture into small firm balls. | 2. Fry in oil until brown and cooked through. ( You can also bake them on a cookie sheet at 350 about 15-20 minute shaking the pan to brown them on all sides). | 3. In a small pan, cook sauce mixture until thickened. | 4. Meanwhile; stir fry garlic in 2 T. oil add snow peas and continue frying about 20 sec., add salt, remove from wok and arrange peas on individual serving plates. | 5. Place meatballs in the center of pea pods, pour sauce on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    water chestnut 0.5 can chopped 302.6007 0.0 67.3202 1.7
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    green onion 2 diced 38.34 8.1508 1.3774 0.6674
    ginger 2 slices minced 3.52 0.7819 0.0801 0.033
    celery rib 1 chopped 302.6007 0.0 67.3202 1.7
    cooking sherry 1 tablespoon 302.6007 0.0 67.3202 1.7
    salt pepper 302.6007 0.0 67.3202 1.7
    egg 1 71.5 0.36 6.28 4.755
    cornstarch 4 tablespoons 121.92 29.2064 0.0832 0.016
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    garlic clove 2 302.6007 0.0 67.3202 1.7
    snow pea 3/4 lb 302.6007 0.0 67.3202 1.7
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    cornstarch 2 tablespoons 121.92 29.2064 0.0832 0.016
    cooking sherry 1 tablespoon 302.6007 0.0 67.3202 1.7
    salt pepper 302.6007 0.0 67.3202 1.7
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    black vinegar 1 teaspoon 302.6007 0.0 67.3202 1.7
    sesame oil 1 teaspoon 120.22399999999999 0.0 0.0 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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