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Mugua Ji (Sweet and Sour Bai Style Chicken)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.22
Energy (kCal)5976.6145
Carbohydrates (g)48.6807
Total fats (g)654.6674
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir together salt, sugar, cornstarch, vinegar, and 1 cup water in a small bowl. Set aside. | 2. Heat canola oil in a 14 inch flat-bottomed wok or high-sided skillet over high heat. Add potatoes and stir-fry until browned, about 8 minutes. Using a slotted spoon, transfer potatoes to a paper towel-lined plate to drain. | 3. Add chicken pieces to oil and stir-fry until browned, about 4 minutes. Using a slotted spoon, transfer chicken to a plate. Discard all but 1/2 cup oil and return wok to heat. | 4. Add chile paste and minced chiles. Cook until fragrant, about 30 seconds. | 5. Add chicken, quince/papaya, celery, and ginger and cook for 1 minute. Add cornstarch mixture and cook, stirring constantly, until sauce thickens and chicken is cooked through, about 4 minutes. | 6. Add potatoes and chile oil. Cook until potatoes are tender, about 2 minutes. Garnish with cilantro before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kosher salt 1 tablespoon - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    white wine vinegar 1 tablespoon - - - -
    canola oil 3 cups 5781.36 0.0 0.0 654.0
    russet potato 2 cut - - - -
    chicken thigh 4 boneless skinless quartered boneless - - - -
    asian chili paste 1/4 cup recommended - - - -
    serrano chilies 2 tablespoons minced - - - -
    papaya 9 ounces sliced 109.7125 27.6067 1.1992 0.6634
    celery rib 6 cut - - - -
    ginger 4 inches unpeeled cut - - - -
    asian chili oil 1/4 cup - - - -
    cilantro leaf minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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